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If you would like to discuss booking Dr Kathy Weston for a talk, event or home consultation, please use the contact form.

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Podcast

This podcast series helps parents get a grip on some of the most important questions in parenting today. Tune in to hear interviews with the biggest influencers and most eminent researchers working in the areas of mental health, wellbeing, psychology and education.

www.drkathyweston.com

 
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Dr Kathy Weston’s Podcast

 

This podcast series helps parents get a grip on some of the most important questions in parenting today. Tune in to hear interviews with the biggest influencers and most eminent researchers working in the areas of mental health, wellbeing, psychology and education.

 
PDF Notes

PDF Notes

Episode 1 - In this episode, Dr Weston talks to Natasha Devon about how we should talk to our children about mental health, her experience of working with teens in schools and what her learning has been. She also talks about her book, A Beginner's Guide to Being Mental, an A-Z. #mentalhealth #teens #resilience #familytalk

PDF notes

PDF notes

Episode 2 - In this episode, Dr Weston talks to one of the foremost experts on how children and young people engage in the digital world, Professor Sonia Livingstone of the London School of Economics. Topics covered: screen-time, children's use of smartphones, family use of digital technology. #digitalworld #socialmedia #screentime  


PDF notes

PDF notes

Episode 3 - In this episode, Dr Weston talks to Child and Adolescent Psychiatrist, Dr Anna Conway Morris about her research into Obsessive Compulsive Disorder (OCD) in children and young people.  It was an enlightening interview that highlighted the particular struggles that children who suffer from OCD face in the school environment. #OCD #learning #classrooms #mentalhealth #anxiety

Episode 4 - Dr Weston's delivers a short reflective clip on the topic of raising resilient kids. As always, her tips are evidence-based and entirely practical.


PDF notes

PDF notes

Episode 5 - In this episode, Dr Weston talks to medical sociologist, Professor Fiona Brooks, expert in all things related to adolescence and child mental health. They discuss some good news relating to outcomes for teens nationally as well as areas of concern. Topics include: gaming, mental health, social media, pornography, parenting, self-harming, gender differences and teacher connectedness as a feature of teens' lives that is hugely beneficial to them

Episode 6 - Listen to Dr Weston as she takes you through some of the most important evidence-based facts parents need to know about young people's use of pornography. 


PDF notes

PDF notes

Episode 7 - Dr Weston talks to Dr Hiller about sleep difficulties in school-aged children (aged 5-12). Together they cover bedtimes for children, common sleep problems, myths about sleep and share arrange of evidence-based approaches that really work.

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PDF notes

Episode 8 - In this episode Dr Weston talks to Professor Clarissa Smith about the concerns parents have regarding their teens accessing pornography and ways to promote healthy sexual development in our young people. 


PDF notes

PDF notes

Episode 9 - In this episode, Dr Weston talks to the Honourable Julia Samuel MBE, author of Grief Works, about child bereavement, grief and how parents and teachers can support children and young people when someone they love passes away.

PDF notes

PDF notes

Episode 10 - In this episode, Dr Weston talks to Professor Cathy Creswell of Oxford University about the latest research findings on childhood anxiety. They discuss the best evidence-based tips and strategies that parents should use to support their children.